Are you IN your body - or - 5 feet in front of it? Are you rushing around so much you don't know if you're coming or going?
Come spend some time with the horses. Horses always live in the present. The only moment that matters is NOW. Learn to slow down to “horse time” in your life and feel how things change – your breath gets easier, colors are brighter, the sun is warmer….
Is your inner critic larger than life? Is your inner judge the only voice you hear?
Come spend some time with the horses. Horses are nonjudgmental. Acceptance of what IS is key. Learn to make friends with your Inner Critic, have a cup of tea with her and find out what she needs, what she has to offer you (that is actually helpful!).
Do you live in your head all the time? Do you wish you lived from your heart?
Come spend some time with the horses. Horses are ONLY interested in your heart. They are not interested in your agenda, or your to-do list. They want to know what your truth is in THIS moment. Learn to make that journey from your head to your heart and feel how life changes.
I create space for healing to occur.Create – to make, bring forth, to cause to come into being
Space – an empty area that is available to be used
Healing – as defined by Stephen Levine – entering with intention that which you have avoided and run away from Horses have a lot to teach us about healing and presence. Living life in THIS moment, with an open heart, and trusting our gut. Come spend some time with the horses and bring healing and presence into your life.